Honey Substitutes

••• Honey. Juan Silva/Photographer's Choice RF/Getty Images

If you’re out of honey, or you don’t want to buy any because of the price, use this honey substitute in its place. It relies on two basic ingredients that can be found in almost any kitchen, and it comes together in minutes.


1-1/4 cups granulated sugar

1/4 cup water


1. Dump the granulated sugar and water into a bowl, and stir until the sugar dissolves into the water.

2. Then, replace the honey in the recipe with an equal amount of honey substitute.

This recipe makes 1/4 cup (or 4 tablespoons) of honey substitute. Need to make a bigger or smaller amount? Here’s how to make the quantity you need:

1 Tablespoon = 1 tablespoon water + 1/4 cup sugar + 1 tablespoon sugar

2 Tablespoons = 1/8 cup water + 1/2 cup sugar + 2 tablespoons sugar

1/2 cup = 1/2 cup water + 2-1/2 cups sugar

3/4 cup = 3/4 cup water + 3-3/4 cups sugar

1 cup = 1 cup water + 5 cups sugar

Sugar-Free Honey Substitute

If you’re trying to watch your sugar intake, you can use a sugar replacement in place of the granulated sugar. Just be sure to use one that replaces the sugar measure for measure, so the recipe turns out the same.

Other Honey Substitutes to Try

If you’re running low on granulated sugar, you can also use an equal amount of corn syrup in place of the honey. Light corn syrup would be the best flavor match, but dark corn syrup will work, too.

Other options to try: maple syrup or molasses.

These substitutes can replace honey measure for measure. They may change the flavor of your recipe slightly, but that could turn out to be a good thing.

Looking for a Honey Substitute Because You Think Your Honey Has Gone Bad?

Honey is actually the only food that scientists have found never goes bad.

If your honey looks cloudy or thicker than it should, that’s just a sign that the sugars have crystallized. To return your honey to its original state, just remove the lid, place the jar in a pot of water, and heat it over low heat until the sugar dissolves back into the honey.

If your honey is in a plastic container, be sure to transfer it to a heat safe container before you heat it on the stove.

When a Honey Substitute Will Work and Which One to Choose

You can usually count on a honey substitute to work well in baked good recipes. If the honey you’re replacing is in a sauce or a glaze or marinade for meat or vegetables, use maple syrup in its place. It’ll act in much the same way, even if it changes the flavor of the dish a bit. For recipes that include the word “honey” in their name, you may want to think twice about making a substitution. The honey is probably a key part of the dish’s flavor. Of course, in some cases that could result in a recipe variation that you love.

Using a substitute in a honey mustard dressing = bad idea.

Using maple syrup in place of the honey in a honey glazed carrot recipe = should be delicious

Like This Substitution?

Be sure to check out all of our other ingredient substitutions.